Let's uncover
what's beneath
the surface.

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Be Honest With Yourself For a Second

Do you look successful on paper, but feel like you're one minor inconvenience away from shutting your laptop and disappearing into the woods?

Do you catch yourself thinking "If they only knew how stressed I really am" while smiling politely?

Do your relationship patterns feel like a rerun you did not ask to watch again?

Are you grieving the loss of something or someone important to you?

Are you neurodivergent, or suspect you might be, and tired of trying to contort yourself into a version of "normal" that doesn't even fit?

Catch yourself googling: "How do I know if it's time for couples therapy?" Signs we need help in our relationship.

If this resonates, we can explore it at your pace, together.

Specialty Services

If you are looking for a therapist who is both your biggest cheerleader and the first to call you out when needed, you are in the right place.

I am not the type of therapist who will sugarcoat or stay surface level, I am compassionately direct. I will tell you the truth with care and respect, help you face what is holding you back, and support you as you create real, lasting change. Whether you are navigating relationship struggles, managing life's chaos, or simply craving honest support with a side of humor, I have you covered.

If you are done playing it safe and ready to grow with someone who will both challenge and champion you, I am here for it.

Bring your whole self: messy, motivated, and everything in between, and let us do the work together.

I work with people who are:

  • High-functioning professionals juggling anxiety
  • Feeling the weight of imposter syndrome or burnout
  • Struggling in their current relationships
  • Going through big life transitions
  • Facing career or identity changes
  • Coping with grief or other losses, like breakups or moves
  • Neurodivergent and looking to better understand themselves and find balance
  • Curious about their dating patterns or ready to improve their romantic relationships

Get Started

Curious to see what's possible? Schedule your free consultation now.

Schedule not syncing up? Get in touch and we'll find a time that suits both of us.